Posts tagged teen wellness
Dearest Rose: Unclench the “Prove It” Spiral
Dearest Rose: Unclench the “Prove It” Spiral

Rose untangles the nervous system from “prove it” mode and helps the body stop treating feedback like social exile.

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Gina Hudsonrose, young genius, lemon balm, milky oats, self-belonging, perfectionism, gifted kids, nervous system regulation, shame spiral, inner critic, self-worth, emotional regulation, parenting gifted kids, neurodivergent kids, anxiety support, stress relief, somatic tools, micro-rituals, rose medicine, herbalism, rose tea, rose glycerite, growth mindset, resilience, teen wellness, gentle discipline