Creamy Root Veggie Mash

Root Down to Rise: A Ritual in the Kitchen for the Woman Who Does It All

She closes million-dollar deals.
She leads staff meetings, storytime circles, and sacred inner revolutions.
She can write a pitch deck and a bedtime story in the same breath.
But even she—visionary, luminous, legacy-building—needs to come home to herself.

And sometimes, coming home looks like chopping root vegetables with intention, steam curling in the air like a whispered prayer, and a creamy mash that says, “You deserve to be fed like royalty.”

Because sacred nourishment is strategy.
And ancestral food wisdom? That’s legacy in a pot.

✨ The Medicine of Bitter Roots

Most people stop at potatoes, garlic, and onions. But our grandmothers knew better.

Jerusalem artichokes—that crunchy, artichoke-flavored root known for feeding gut flora and flushing excess.
Turnips—humble but potent, detoxifying and full of vitamin C.
Rutabagas—bittersweet, cabbage-kissed, grounding and anti-inflammatory.

These are not just ingredients.
They are plant allies—reclaiming their place in our homes, our bellies, and our bloodlines.

When roasted and mashed, their bitterness softens.
Their sweetness reveals itself.
Much like us.

🍲 Creamy Roasted Root Veggie Mash

For the woman who gives all day. This one’s for receiving.

Serves: 5 | Ritual Time: 1 hr 35 mins

You’ll need:

• 1 lb Jerusalem artichokes, peeled + chopped

• 1 lb turnips, peeled + chopped

• 1 lb rutabagas, peeled + chopped

• ¼ cup butter (or vegan alternative)

• 2 tbsp mayo (or vegan mayo / yogurt / sour cream)

• ½ cup bone broth (or veggie broth)

• Salt, pepper, garlic, cayenne to taste

• Optional: sautéed red or green onions for topping

Instructions:

1. Preheat oven to 400°F. Place chopped roots in a roasting dish, cover with foil.

2. Bake 1 hr 10 mins, checking every 20 mins for fork-tenderness.

3. Transfer to a large bowl. Add broth, butter, mayo, and mash with love.

4. Add your seasonings and taste until it feels just right.

5. Garnish with red onions and say aloud:
   “I am rooted. I am fed. I am whole.”

🌀 Mystic Takeaway

The deeper the root, the sweeter the rise.
This isn’t just mash.
It’s ancestral alchemy in a bowl.
It’s how you regulate after revolution.
It’s your nervous system’s love language in edible form.

You’re not “just cooking”—
You’re reclaiming the sacred.

So root down, love.
Because what you’re rising into?
It’s going to need a well-fed body, a regulated system, and a nourished soul.