Here’s my definition of self-care: the ability to pay attention while you do what your body + soul actually need. Not what the internet says you should need. You can’t outsource care. You can buy products, sure—but you cannot buy presence.
Read More
And sometimes, coming home looks like chopping root vegetables with intention, steam curling in the air like a whispered prayer, and a creamy mash that says, “You deserve to be fed like royalty.”
Read More