You can run empires and still feel your tummy flutter with nerves before a pitch or parent-teacher meeting….Lemon Balm is the CEO’s Nervous System Whisperer

Spa, Holistic Wellness, Energetic Cleasing, CEO, DIY Plant Medicine RemediesGina HudsonJuly 25, 2025lemon balm, nervous system healing, tinctures

Today I Am Remembering to Slow Down

Today, I am remembering to slow down and enjoy this season. Not just the weather, the vibe, or the moon phase—but the season inside of me.

Tea, Spa, Recipe, Energetic Cleansing Ritual, DIY Plant Medicine Remedies, Holistic WellnessGina HudsonJuly 11, 2025red clover, rose petals, lemon balm, cortisol lowering, lymphatic movement, balance hormones

Cranberries and Kale Salad

Let’s be real — being a mogul, a medicine woman, a mama, and a movement all at once? It takes energy.

DIY Plant Medicine Remedies, Recipe, Holistic Wellness, Food as medicine, SpaGina HudsonJuly 6, 2025kale, cranberries, salad

She Works Harder on Her Healing Than on Her Hustle

Hey you—The one out here scaling empires, launching products, mothering movements, and lighting candles between client calls...

Energetic Cleasing, SpaGina HudsonJuly 2, 2025mugwort, rose, lavender

Cucumber Lemon Water

Cucumber Lemon Water — Because Hydration Is a Spiritual Practice

DIY Plant Medicine Remedies, Recipe, SpaGina HudsonJune 26, 2025cucumber, lemon, water, cucumber lemon water

Romanticize the Routine — Because You’re Not Just Checking Boxes, You’re Channeling Power

Sis, here’s your reminder: you weren’t made to just get through the day. You were made to enchant it.

Energetic Cleasing, SpaGina HudsonJune 26, 2025adaptogens, Herbs

No Days Off: Herbs for the CEO of Her Soul

Your energy is both masculine and feminine. Discipline and devotion.
Spreadsheets and sage smoke.

DIY Plant Medicine Remedies, Energetic Cleasing, SpaGina HudsonJune 25, 2025masculine energy, Feminine Energy, ashwagandha, rose, mugwort, damiana, cacao

Lavender Mint Tea

So here’s your invitation: brew the tea. Sit down. Let the steam bless your face.

Food as medicine, Spa, Recipe, TeaGina HudsonJune 24, 2025lavender, mint, tea, herbal tea recipe, recipe

Power in Both Palms: Masculine Moves, Feminine Medicine

For the mogul who moves mountains by day and sips rose tea under moonlight by night.

Energetic Cleasing, SpaGina HudsonJune 24, 2025energetic reset, Feminine Energy, masculine energy, nervines

Sunlight, Stillness & Sacred Herbs: A Summer Solstice Reset for the Soul

Because the Summer Solstice is more than just the longest day of the year — it’s a divine invitation.

Energetic Cleansing Ritual, DIY Plant Medicine Remedies, SpaGina HudsonJune 19, 2025summer solstice, serotonin, regulated, cortisol, vitamin D, ritual, lemon blam, calendula, holy basil, rose petals

Heal Thyself: When Tension Becomes Illness, Softness Becomes Medicine

The tension you carry? It ripples into your hormones, your mood, your digestion, your joy.

Energetic Cleasing, Energetic Cleansing Ritual, DIY Plant Medicine Remedies, Holistic Wellness, SpaGina HudsonMay 28, 2025nervous system healing, spiritual psychology, soft power, alchemy, chamomile, rose, lemon balm, lavender

DIY Rose Hip Mask + Rose Hip Oil Mask

Let this be your reminder: you don’t have to earn your rest.

DIY Plant Medicine Remedies, Spa, Holistic WellnessGina HudsonMay 28, 2025rosehip, soft power, diy, facial

From Tension to Overflow: Returning to Your Soft, Sacred Power

Softness is sacred. Rest is a revolution. Nourishment is your birthright.

Energetic Cleasing, Holistic Wellness, SpaGina HudsonMay 28, 2025soft power, linden, blue vervain, chamomile, rose, heal thyself, divine feminine

Come Home to Your Feminine Power

For the woman who's been going hard, grinding, performing, leading—this is your invitation to soften.

Energetic Cleansing Ritual, Energetic Cleasing, Holistic Wellness, SpaGina HudsonMay 26, 2025Herbal Healing, herbal remedies, rose, cinnamon, oatstraw, nettle, shatavari, hibiscus

The Sacred Pause

You’ve been hustling too hard. Your mind-body-soul are overwhelmed….

DIY Plant Medicine Remedies, Spa, Energetic Cleasing, Holistic WellnessGina HudsonMay 15, 2025calm, rose, red clover, tulsi, herbs, Herbal Healing, herbal remedies

Strong Herbs, Strong Roots, Strong You: A Love Note to the Feminine Frequency

I’ll be over here, steeping nettle and whispering mantras to my ovaries. Join me?

Energetic Cleasing, Holistic Wellness, SpaGina HudsonMay 14, 2025pelvic floor, herbs, deep feminine nourishment, goddess, rose, nettle, tulsi, oatstraw

Cortisol Reboot After a Bad Day with a Kava & Passionflower Soak

This isn't just a bath; it's a sacred ritual for your soul.

Energetic Cleasing, Holistic Wellness, SpaGina HudsonMay 8, 2025bath ritual, Herbal Healing, herbal remedies, herbs, bath soak, tea, passionflower, kava

Lowering Cortisol, Softly: A Ritual for the Overwhelmed Femme

’m wrapped in warmth. Soft socks. Flickering candlelight. A heartbeat that’s finally slowing.

Spa, Energetic Cleansing Ritual, Holistic WellnessGina HudsonApril 15, 2025self care ritual, Herbal Healing, herbs, anti-stress, anxiety support, cortisol lowering, tea

A Self-Care Ritual for the Goddess Within

Stay Out of My Way — My Deep Healing Mode is Activated

Spa, Holistic WellnessGina HudsonApril 8, 2025goddess, self love, self care, self care ritual, Feminine Energy, Luxury Wellbeing, herbs, Herbal Healing, Plant Medicine, Nature, Spa, Herbs, tea

Soft Power Rising: How to Stay Soft in a World That Wants You Hard

Because your true power isn’t in how hard you go—it’s in how deeply you know yourself, how well you nourish yourself, and how gently you can return to your center.

Energetic Cleansing Ritual, DIY Plant Medicine Remedies, Holistic Wellness, SpaGina HudsonMarch 11, 2025Feminine Energy, deep feminine nourishment, herbal medicine, Plant Medicine, syrups, tinctures, poultices, oils, bathsComment