Posts tagged monk vibes
Soft Monk Era: 10 Rituals to Stay Sane When the World Is Loud

How do slow-living monks not lose their minds while the world spins on turbo mode? They structure their days like a soft ritual: meditation, work, rest, repeat. Inspired by Thich Nhat Hanh’s teachings, here’s a sassed-up version for our modern, overstimulated nervous systems:

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