Sometimes your “defiant” child isn’t a tiny rebel CEO… she’s a fried little nervous system in a too-big world. Because in this house, we don’t call nervous systems “disrespectful.” We call them sacred, sensitive receivers learning how to live in their own skin.
Read MoreBoundaries are the distance where we can love one another simultaneously.
They are the place where emotions are happy and respect is mutual.
Medicine woman Gina kneels in the leaf litter, presses her palms into the earth, and invites everyone to pause. She doesn’t say, “How productive were you today?”
She asks: “How nourished were you today?” Because fecundity is not about constant output.
It’s about being so deeply nourished that growth can happen—when the season is right.
Intentional role/strategy switch: you (or a child) borrow the strengths and regulation tools of a different temperament for a few minutes to balance the moment—without changing who you are.
Read MoreMorning energy isn’t about caffeine—it’s about claiming sovereignty before the world claims your nervous system. This ritual is for the woman who wants to glow from groundedness, not adrenaline. For the mystic leader who leads with intuition instead of overload.
Read MoreThis is the currency of calm: roots in reciprocity, bloom in praise, and every goodbye a scattering of yes. 🪷
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