Posts tagged linden
Co-Regulation for the Tender Genius (and his mama)

My son’s teacher praises his ideas. His classmates roll their eyes.
And his body does this thing: Throat tight. Brain races. He shuts down. Talks less. Isolates at recess. Doom-thinks about never belonging. And here’s the part nobody says out loud: grown-ups do it too.

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Wired + Tired at 3AM: Your Body Is Doing Math Problems and Backflips

You fall asleep like a sweet angel. Then somewhere between 2–4AM, your eyes pop open like the emergency alarm went off…

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She Built the Empire. Now She Wants Her Body to Feel Like a Sanctuary Inside It.

If your life looks luxurious but your nervous system feels like it’s auditioning for a disaster movie… this post is for you. Let’s talk about the part no one glamorizes: success without safety feels like a pretty cage. And babe, you didn’t come this far to live clenched.

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Fecund > Productive: The Garden Reframe

Medicine woman Gina kneels in the leaf litter, presses her palms into the earth, and invites everyone to pause. She doesn’t say, “How productive were you today?”
She asks: “How nourished were you today?” Because fecundity is not about constant output.
It’s about being so deeply nourished that growth can happen—when the season is right.

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