You fall asleep like a sweet angel. Then somewhere between 2–4AM, your eyes pop open like the emergency alarm went off…
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Skullcap is my go-to for that exact moment when the deal shifts again and my nervous system decides, “Rest is a trap.” She’s the herb that helps your brain un-clench when you’re stuck in high alert—watchful, wired, bracing for the next email like it’s a jump scare.
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Herbal allies for “I need my energy back NOW!” Not because herbs are magic wands — but because they help your body stop screaming. Pick one: Lemon balm, Tulsi (holy basil), Rose, Oatstraw / milky oats
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I have been in a committed seasonal situationship with Horsetail (Equisetum arvense) and I need you to know the truth: this plant is giving “old money… but make it mineral.” Like—subtle at first. Then one day you look down at your hands and realize…
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If your life looks luxurious but your nervous system feels like it’s auditioning for a disaster movie… this post is for you. Let’s talk about the part no one glamorizes: success without safety feels like a pretty cage. And babe, you didn’t come this far to live clenched.
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Meet my everyday “chill the hell out” cup. This is the blend I sip during the daily grind and the one I call in when a medicinal herb tastes a little too…medicinal. ☺️
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A lot of our unhappiness comes from trying to satisfy every loud thought, every urgent feeling, every random request. Babe—that’s not leadership, that’s self-abandonment.
The key: focus on what matters deeply. The rest? Let it line up behind you.
Sometimes your “defiant” child isn’t a tiny rebel CEO… she’s a fried little nervous system in a too-big world. Because in this house, we don’t call nervous systems “disrespectful.” We call them sacred, sensitive receivers learning how to live in their own skin.
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Medicine woman Gina kneels in the leaf litter, presses her palms into the earth, and invites everyone to pause. She doesn’t say, “How productive were you today?”
She asks: “How nourished were you today?” Because fecundity is not about constant output.
It’s about being so deeply nourished that growth can happen—when the season is right.
Morning energy isn’t about caffeine—it’s about claiming sovereignty before the world claims your nervous system. This ritual is for the woman who wants to glow from groundedness, not adrenaline. For the mystic leader who leads with intuition instead of overload.
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The Queen’s Gambit—the sacred art of positioning your energy like a chess piece kissed by intuition and strategy. While everyone else is playing checkers in burnout land, she’s already ten moves ahead—calm, composed, sipping her tea, knowing the next play was set by her softness.
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Rhodiola fights stress, fuels energy, sharpens focus, and kicks fatigue off the stage—all while keeping your mood lifted and your vibe unstoppable.
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This is the tea I brew when the air is icy, the kids are sniffling, or my body just wants comfort. And yes— my little ones love it too (we make their version light and sweet ✨).
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When the world feels heavy and your body’s asking for something more than coffee… this isn’t just tea — it’s liquid resilience.
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Tulsi has been advising leaders for 3,000 years. She calms the nervous system, balances cortisol, and sharpens the mind so you can make decisions from clarity, not chaos.
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To the mogul with a vision, the CEO raising both empires and Earth-honoring children,
the leader who knows her quarterly reports mean nothing if her soul is running a deficit—
this is for you.
And just like that, the child unclenched. Not with punishment. Not with performance. But with permission.
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Schisandra. She doesn’t come to play. She comes to awaken, fortify, and recalibrate your body, mind, and spirit—simultaneously. Let’s get into it.
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Today, I am remembering to slow down and enjoy this season. Not just the weather, the vibe, or the moon phase—but the season inside of me.
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There are many sacred ways to extract the healing essence of herbs. Each method has its own vibe — from steamy infusions to slow-and-sexy macerations. Here's the breakdown…
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