Posts tagged passionflower
Wired + Tired at 3AM: Your Body Is Doing Math Problems and Backflips
Wired + Tired at 3AM: Your Body Is Doing Math Problems and Backflips

You fall asleep like a sweet angel. Then somewhere between 2–4AM, your eyes pop open like the emergency alarm went off…

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DIY Plant Medicine Remedies, Energetic Cleasing, Energetic Cleansing Ritual, Holistic Wellness, Tea, Spa, Inner CEOGina Hudsonsleep, lemon balm, chamomile, passionflower, linden, wired and tired, waking up at 3am hungry, wake up between 2 and 4 am, blood sugar and sleep, cortisol spike at night, adrenaline and insomnia, nervous system regulation for sleep, herbal remedies for insomnia, lemon balm for sleep, chamomile for sleep, passionflower benefits, linden tea benefits, bedtime snack for sleep, sleep support for high stress, holistic sleep tips
She’s Not Stressed—She’s Anointed
She’s Not Stressed—She’s Anointed

She drips in reciprocity, whispers her empires into being with plant medicine + ancestral breathwork, and nourishes herself with the kind of feminine power that makes boardrooms bow and children bloom.

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Education, DIY Plant Medicine Remedies, CEO, Energetic Cleasing, Holistic WellnessGina Hudsonlicorice root, reishi, oatstraw, milky oats, skullcap, passionflower, linden blossom, chamomile, lemon balm, ashwagandha, tulsi, rhodiola, schisandra, eleuthero, cortisol, parasympathetic nervous system