She’s Not Stressed—She’s Anointed
Let’s get one thing straight: hustle is out, regulated energy is in.
She drips in reciprocity, whispers her empires into being with plant medicine + ancestral breathwork, and nourishes herself with the kind of feminine power that makes boardrooms bow and children bloom.
Meanwhile… cortisol—the overcaffeinated intern of your body—is running around like it owns the place. But guess what? You’re the CEO, baby. And the plants? They’re your executive team.
Adaptogens: The Stress Bouncers
They don’t just manage cortisol—they check its attitude at the door.
Ashwagandha – the grounding bestie who reminds you to sit down + breathe.
Tulsi – light, uplifting, clears the mental fog from doomscrolling.
Rhodiola – caffeinated-vibes without the crash.
Schisandra berry – the berry with Beyoncé-level multitasking skills.
Eleuthero – the personal trainer who keeps you strong without burnout.
Nervines: The Cortisol Whisperers
These herbs slip in like a silk robe at the end of a long day.
Lemon Balm – mood-lifter, digestion soother, joy-bringer.
Chamomile – the “shhh baby” energy for grown-ups.
Linden Blossom – melts anxiety faster than a popsicle in July.
Passionflower – shuts down the racing brain at midnight.
Skullcap – for the nerves that scream I QUIT.
Tonics: The Nervous System Rebuilders
Because empire-building requires long-game resilience.
Oatstraw & Milky Oats – the soul-food of frazzled nerves.
Licorice Root – cortisol modulator (aka the accountant of your hormones).
Reishi Mushroom – calming, sleep-supporting, stress-proofing queen.
Mystic CEO Pro-Tip: Herbs lower cortisol best when paired with rituals that whisper safety to your body. Think: long exhales, steaming mugs of tea, slow walks in the woods, and unapologetic rest.
Because here’s the truth:
She’s not hustling—she’s anointed.
She drips in regulated energy.
And cortisol? It never stood a chance.