Posts tagged mindful mama
Soft Monk Era: 10 Rituals to Stay Sane When the World Is Loud
Soft Monk Era: 10 Rituals to Stay Sane When the World Is Loud

How do slow-living monks not lose their minds while the world spins on turbo mode? They structure their days like a soft ritual: meditation, work, rest, repeat. Inspired by Thich Nhat Hanh’s teachings, here’s a sassed-up version for our modern, overstimulated nervous systems:

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Education, Energetic Cleansing Ritual, Energetic Cleasing, Forest School Curriculum, Holistic Wellness, Homeschool, Inner CEO, SpaGina Hudsonslow living, soft life era, mindful living, nervous system reset, everyday ritual, monk vibes, rest is radical, stress relief, mindful mama, healing in public, parasympathetic nervous system