When the lesson plan meets big feelings, executive function isn’t broken—it’s just dysregulated. We don’t push through; we pace through.
Read More
Step into the green cathedral and your body starts its reset: heart rate slows, tension melts, breath drops deeper. The Japanese call it shinrin-yoku—forest bathing…
Read More
Listen—when your nervous system is on overdrive, your hormones are pulling diva stunts, and cortisol is running the show like it’s the boss of you… enters Shatavari…
Read More
Rhodiola fights stress, fuels energy, sharpens focus, and kicks fatigue off the stage—all while keeping your mood lifted and your vibe unstoppable.
Read More
She closes million-dollar deals with a teacup of power in hand. Vision in her veins. Ashwagandha in her cup.
Read More
And you? You’re not just a teacher. You’re a nervous system doula. A boundary-honoring truth-teller.
Read More